Welcome to my website.  I am a trained behavioral health therapist with over 15 years experience in mental and behavioral health as well as training in alternative healing methods like The Journey method and expressive arts therapies. I also know 12-step modalities and use CBT, DBT and trauma- informed therapies.  I will work with you to help you identify what you would like to change, and help you with implementing changes in your life that bring you closer to your goals, dreams and living in Your True Nature. I will meet you where you are at and help you to progress the way that you want.